Taming Hypertension Naturally: Ayurvedic Remedies for Blood Pressure
Ayurveda, a traditional Indian system of medicine, offers complementary approach to managing hypertension. By focusing on lifestyle modifications and natural remedies, Ayurveda aims to decrease blood pressure safely. Some key Ayurvedic principles for taming hypertension include stress reduction, a balanced diet, regular movement, and the use of spe